Sometimes you really need a break from life, and then, at some point, you even need a break from that break. That’s exactly how I felt two hours after getting out of the water—the exhaustion hit me harder than I expected. Once I finished my homework, I went home and napped the rest of the day. Nevertheless, it’s important to take a break from life, whether it’s for a few hours, a few days, or even a few weeks. Go somewhere and unplug. Take a moment to reflect on your goals and who you are. If you want, you can even check out:
Mental Health Breaks Tips